Helplines

Phone numbers you can call to get help in times of need.

The Depression Helpline

www.depression.org.nz(external link)

0800 111 757 (available 24/7)

Lifeline

www.lifeline.co.nz(external link) 

0800 543 354

Samaritans

www.samaritans.org.nz(external link)  

0800 726 666

Youthline

www.youthline.co.nz(external link)

0800 376 633

Alcohol Drug Helpline

www.alcoholdrughelp.org.nz(external link)

0800 787 797

Problem Gambling Foundation

www.pgf.nz(external link)

Support and profesisonal counselling for problem gambling.

Phone: 0800 664 262

Asian Family Services 

www.asianfamilyservices.nz  

Asian Family Services provide professional counselling and advice in Cantonese, Mandarin, Korean, Vietnamese, Thai, Japanese and Hindi.
Free phone: 0800 862 342